Our Instructors

ANNA BZOWSKI

“If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours.”
— Henry David Thoreau

I began practicing yoga with Marlene at this location many years ago to relieve stress and restore emotional balance. Over time, I devoted more energy to my practice, expanding beyond the physical poses and into a deeper understanding of yoga as a way of life. I completed the 200-hour Yoga Teacher Training Program at Yoga Synthesis in Ramsey, New Jersey, with the intention of aging gracefully while embracing life’s adventures each day.

Teaching others soon became second nature. From one student, to a few, to many, I followed my instinct to survive—finding comfort in discomfort—and learned to trust my intuition to thrive, whatever comes next.

I invite you to open yourself to new possibilities: creativity, movement, joy, stillness, and everything in between.